Light on the Other Side of Divorce: Discovering the New You (Paperback)

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Description


Create a Life You Love After Divorce

Offering a well-researched and tested method for recovering from the heartbreak of divorce, Dr. Elizabeth Cohen brings her highly successful Afterglow process to you in Light on the Other Side of Divorce. Don't just move on after you break up--thrive.

You deserve love and affection. Dr. Elizabeth Cohen has been there--she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup. This program has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while also remembering what it feels like to dive into the emotional divorce-recovery journey.

Set yourself up for success. It's true--letting go and moving forward can be hard. But if you read this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People in your life will comment that you look different. You will get more sleep, feel at ease, and have more hope. In Light on the Other Side of Divorce, you will learn about:

  • Tools for handling self-defeating thoughts and stopping self-doubt
  • State-of the art therapeutic approaches to managing fear, overwhelm, and deprivation
  • Active strategies to make lasting positive changes and see results

Readers of divorce books for women and men like This Is Me Letting You Go by Heidi Priebe, Conscious Uncoupling by Katherine Woodward Thomas, and Rebuilding by Bruce Fisher and Robert Alberti will find joy after heartbreak with Light on the Other Side of Divorce.



Product Details
ISBN: 9781642505566
ISBN-10: 1642505560
Publisher: Mango
Publication Date: April 20th, 2021
Pages: 296
Language: English